i do not recommend reality shifting to minors!!

what is reality shifting?
shifting explained by robert bosnak, the old shifter
shifting for dummies: part one (the basics), part two (methods), part three (humanizing your desired reality) by zia

terms:
current reality (cr): the current reality that you are in.
desired reality (dr): the desired reality that you would like to shift to.
script: a description of the reality you would like to shift to. you don't need a script to shift but it is recommended! an example of something i've scripted for my dr is that i can stand and walk all day without getting tired or sore.
method: a guide to shift realities. there are lots of methods. you do not need to do a method to shift! you can also take any method and change it up or even combine some together. there are awake and asleep methods.
waiting room (wr): a typical waiting room is a reality with a fairly small script, where you can go to relax and do whatever, or where you can shift to other realities from.
time ratio: you can script a time ratio of how long you are in your desired reality compared to your current reality. an example time ratio to script is 1 week in your desired reality is 1 hour in your current reality.

fav shiftokers:
liz
kourt
carly
k
gregory
c (their account is currently private)
hannah
emily
atticus

other shiftokers:
katie
betsy
sara
theshiftinglad
marzi
inducedlucidity
zia
beth
grace
mads
dee
jess - jess has a new series called "shifting is real" where she talks about posts (on forums, blogs, etc) where people talked about their experiences at hogwarts (before 2020 when it was rediscovered on tiktok and named shifting) !!
mars
jax

shifting resources:
get shifty podcast
shift happens: the reality shifting podcast
bat shift crazy podcast
makeshift podcast

shifting subliminals:
the only subliminals that i trust are from carlyshifts111!!

my shifting journey!!
i first found out about shifting in fall of 2022. i think i was first introduced to it by kourt talking about her stranger things dr. i don't remember my first dr or script but one of the first ones i came up with was a simple trip to japan with my mom and brother.
i haven't shifted in any capacity so far except for maybe a mini shift. i left a discord call and fell asleep. i'm not entirely sure whose voice i heard but someone was very loudly and clearly saying "hello! hello! hello??" to wake me up. i woke up thinking i never left discord but i did. i didn't do anything to try to shift and i don't even think i was thinking about it so this experience could've very well just been a dream.