i do not recommend reality shifting to minors!!

what is reality shifting?
shifting explained by robert bosnak, the old shifter
shifting for dummies: part one (the basics), part two (methods), part three (humanizing your desired reality) by zia

terms:
current reality (cr): the current reality that you are in.
desired reality (dr): the desired reality that you would like to shift to.
script: a description of the reality you would like to shift to. you don't need a script to shift but it is recommended! an example of something i've scripted for my dr is that i can stand and walk all day without getting tired or sore.
method: a guide to shift realities. there are lots of methods. you do not need to do a method to shift! you can also take any method and change it up or even combine some together. there are awake and asleep methods.
waiting room (wr): a typical waiting room is a reality with a fairly small script, where you can go to relax and do whatever, or where you can shift to other realities from.
time ratio: you can script a time ratio of how long you are in your desired reality compared to your current reality. an example time ratio to script is 1 week in your desired reality is 1 hour in your current reality.

fav shiftokers:
liz
kourt
carly
gregory
c (their account is currently private)
hannah
emily
atticus

other shiftokers:
katie
betsy
sara
theshiftinglad
marzi
inducedlucidity
zia
edward
beth
grace
mads
dee
jess
mars
jax

shifting resources:

shifting subliminals:
the only subliminals that i trust are from carlyshifts111!!

my shifting journey!!
i first found out about shifting in fall of 2022. i think i was first introduced to it by kourt talking about her stranger things dr. i don't remember my first dr or script but one of the first ones i came up with was a simple trip to japan with my mom and brother.
i haven't shifted in any capacity so far except for maybe a mini shift. i left a discord call and fell asleep. i'm not entirely sure whose voice i heard but someone was very loudly and clearly saying "hello! hello! hello??" to wake me up. i woke up thinking i never left discord but i did. i didn't do anything to try to shift and i don't even think i was thinking about it so this experience could've very well just been a dream.